Mental Health Self-Assessment Scale
This tool can help an individual reflect on their mental health and behaviors.
- 10 questions
- About 3 min
- Private
What this test measures
This tool can help an individual reflect on their mental health and behaviors. This mental health assessment questionnaire helps evaluate a person’s overall mental health.
How to answer
Each question can be answered on a scale from 0 to 4. This scale is for self-reflection or a general assessment and is not a substitute for professional diagnosis or evaluation.
- 0Not at all
- 1Rarely
- 2Sometimes
- 3Often
- 4Very Often
Private by design: your answers are worked out in your browser only. Nothing is saved, sent or shared.
This is a screening tool, not a diagnosis. Only a qualified professional can assess and diagnose a mental health condition.