Question 1

How do I know if I need to see a psychiatrist?

Accepted Answer

A psychiatrist may be able to help you if you are dealing with severe or persistent emotional problems, behavioural issues, or signs of mental disorders including stress, anxiety, depression, mood swings, or hallucinations and delusions. They are able to evaluate your health, make a diagnosis, and suggest the best course of action for normalising your mental health.

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Question 2

Do I need a psychiatrist?

Accepted Answer

Remember, it is not a sign of weakness but a show of both strength and humility if you are willing to reach out for help. Continuing negative behaviours or thought patterns can be detrimental and have long-lasting consequences. Early intervention and a willingness to get a mental health professional’s guidance is the best thing you can do for yourself and your loved ones. The following signs may indicate it is time to seek professional help: Difficulty regulating emotions or thought patterns; Trouble controlling your emotions; Unexplained or sudden health issues or physical illness; Not performing efficiently or effectively at work or school; Sudden changes in sleep patterns or appetite; Excessive fears or extreme and constant worry; Struggling to build and maintain relationships; Unhealthy changes in sex drive or treatment of the opposite sex; Engaging in risky behaviour; Nightmares; Detachment from reality, delusions, paranoia, or hallucinations; A life-changing trauma (assault, car accident); Loss of interest in activities; Increased self-isolation; Grieving that immobilises for a long period; Increased substance abuse to alleviate symptoms (drugs, alcohol); Having suicidal thoughts or self-harm; Continuous or frequent anger (for periods longer than six months); Excessive worry and/or anxiety; Threats to self or others; This list can help an individual make up their mind on whether or not to visit a psychiatrist or a mental health professional. Things might not always be as simple as that, though, and some life situations are hard to manage on your own. You should not feel ashamed if you are considering seeing a psychiatrist for any reason whatsoever.

Question 3

Why should you visit a psychiatrist?

Accepted Answer

Most of the time you will need to look within yourself and make that assessment honestly. You should not attempt to self-diagnose a particular mental illness, but you can learn to recognise harmful emotions, thought patterns and behaviours. Even recurring stress, depression, temporary episodes or mood swings can point towards bigger mental health issues that need prompt medical attention. It is normal for professionals to experience failures, losses, financial challenges and unsuccessful relationships during their lifetime. However, if your problem is starting to hinder your day-to-day functioning and affects how you relate with others, you might not be well. How you manage these experiences, how you respond, and the ways in which you get through them are critical in judging whether a psychiatric intervention will help. If you are trying to figure out when to see a psychiatrist, it can help to look for episodes of mental health symptoms that have: A sudden onset; A sharp rise in intensity; And/or a short course; Long-standing anxiety; A pattern of interpersonal conflicts; Avoidance of responsibility; While mental health episodes may occur from time to time, they are a warning signal that you need some assistance.

Question 4

What are the common causes of mental illness?

Accepted Answer

Genetics (hereditary); Environmental stressors; Chemical imbalances inside the brain; Untreated brain injury, brain tumour or encephalitis; Alcohol and/or drug abuse; Brain damage in the prenatal or fetal stage, or during birth; Postpartum depression; Poor nutrition; Exposure to toxins

Question 5

What are examples of acute mental health conditions that recur?

Accepted Answer

Extreme anger; Rage; Debilitating anxiety; Depression; Eating or sleeping disorders; Periods of intense sadness; Suicidal thoughts, self-harm

Question 6

Is it healthy to see a psychiatrist?

Accepted Answer

Yes. It is definitely a healthy sign to see a psychiatrist, since it means you are paying regular attention to your mental health and wellness. You can also approach a psychologist or therapist for your concerns. If you are searching for a psychiatrist in Delhi, Dr. Gorav Gupta consults in Sarvapriya Vihar and online.

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Question 7

Who is a psychiatrist, and what do they do?

Accepted Answer

A psychiatrist is a doctor with expertise in mental health. They use a combination of medical, psychological and social therapies to diagnose, treat and manage mental illness and to look after the emotional well-being of their patients. In contrast to other mental health professionals, a psychiatrist is the only professional who may prescribe medicines, along with psychotherapies and other procedures. Other mental health professionals can only help you with psychotherapy and talk therapy.

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Question 8

How would a psychiatrist help?

Accepted Answer

A psychiatrist is a fully qualified and trained medical doctor who deals with the evaluation, diagnosis, prevention and treatment of different mental, behavioural and emotional disorders. It takes about eight to ten years on average to train a psychiatrist. The process is intensive, and to specialise in areas such as child and adolescent psychiatry, substance abuse, geriatrics and forensic psychiatry, specialty training must be pursued, which takes more years. In addition to making an accurate mental health diagnosis, a psychiatrist, as a physician, has medical school training in evaluating the physical components that may influence a person’s psychological issues, and can prescribe medication for this purpose. This is a major distinction between a psychiatrist and a clinical psychologist. Medication is often supplemented by appropriate therapies to address the underlying symptoms, negative feelings, distorted thoughts or behaviours. Research has shown that using both medication and therapy produces better, more lasting results than either form of treatment alone.

Question 9

What is the difference between a psychiatrist and a psychologist?

Accepted Answer

Psychiatrists and psychologists are both mental health professionals, but they differ in their approach to treating mental health problems. Medical training Psychiatrist: Psychiatrists are medical doctors who specialise in mental health. They hold a medical degree (MD or DPM) and have trained rigorously in psychiatric medicine. This medical background enables them to recommend medication and medical therapies for mental illness. Psychologist: Psychologists are not medical doctors. They usually hold an M.Phil. or Ph.D. in psychology, or a master’s degree involving intensive research into psychological principles and therapies, and they specialise in psychotherapy and counselling. Treatment approaches Psychiatrist: A combination of medication management and psychotherapy is usually employed. Medicines may be suggested to balance the brain’s chemistry and relieve the symptoms of psychiatric conditions. Psychologist: Mainly counselling in the form of psychotherapy or talk therapy, using different forms of therapy to help people contain their thoughts, emotions and actions. Psychologists cannot prescribe psychiatric drugs, though they may work with a psychiatrist or physician when medicine is part of the treatment plan. Scope of practice Psychiatrist: Trained to diagnose and treat a wide range of mental disorders. Mental health needs can be addressed alongside physical health, with a view to a healthy body and mind. Psychologist: Concentrate on evaluating and addressing emotional and behavioural problems through psychotherapy. They lack medical training in prescribing drugs, but may work together with psychiatrists or other doctors when medication is required. Patient population Psychiatrist: Often work with people who have more severe or complex mental health conditions, and are frequently involved in treating schizophrenia, bipolar disorder and major depressive disorder. Psychologist: Work with a broad range of people, including those dealing with everyday stress, relationship issues and milder mental health concerns. They may also specialise in areas such as child, sports or organisational psychology. Duration of treatment Psychiatrist: Treatment may involve both short-term and long-term management of symptoms, often with regular follow-up appointments to adjust medication as needed. Psychologist: Psychotherapy can vary in length, from a few sessions to longer-term therapy, depending on the nature and severity of the person’s concerns. At times, a psychiatrist and a psychologist working together offer comprehensive care that takes into account both the biological and the psychological aspects of mental health. A person may choose either one depending on their specific requirements and the kind of mental health problem they have.

Question 10

What does a consultation cost, and when is Dr. Gorav Gupta available?

Accepted Answer

A consultation with Dr. Gorav Gupta is ₹2,700 for 20 minutes. OPD runs in New Delhi on Wed and Fri, 2 to 6 pm, and online on Thu, 2 to 5 pm. Times can change around ward rounds and admissions, so the team confirms the slot when they call you back. You can leave your number and the team will call, or reach them on +91 88000 00255.

Question 11

What is the consultation fee of a psychiatrist?

Accepted Answer

Consultation fees for psychiatrists can vary widely based on factors such as location, the psychiatrist’s experience, and the type of services offered. The consultation fee for Dr. Gorav Gupta is ₹2,700 for 20 minutes.

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Question 12

How do I find a psychiatrist near me?

Accepted Answer

Finding a psychiatrist near you can be done through several methods. Here are some steps you can take: Ask friends and family for a referral; Read online reviews; Ask your general practitioner

Question 13

How do I choose the right psychiatrist in Delhi for me?

Accepted Answer

It is important to think about a psychiatrist’s training, skills, qualifications, experience, area of expertise, location of practice, treatment philosophy and patient satisfaction when choosing one. You can ask your primary care physician, your family or your friends for advice. Online reviews and testimonials can also provide useful information.

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Question 14

What does my psychiatrist need to know?

Accepted Answer

Your psychiatrist needs to know your mental health history, including any previous diagnoses, treatments and medications. This information is taken in the first stages by a clinical psychologist and therapist. It is important to share your current symptoms, emotional struggles and any major life changes. Remember to be open and present while answering these questions.

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Question 15

How many times should you see your psychiatrist?

Accepted Answer

The frequency of visits depends on your specific needs and treatment plan. If you are visiting for issues related to children, relationships or other concerns, and physiological issues do not persist, the clients are referred to a child therapist or a relationship therapist to take treatment forward.

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Question 16

Can I see a psychiatrist for relationship issues?

Accepted Answer

Yes. There are times when relationship issues arise from physical factors that present as mental issues. Seeing a psychiatrist can relieve your doubts, and you can be directed to a relationship therapist if further issues exist.

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Question 17

How does an online consultation work?

Accepted Answer

It is a video call, and it covers the same ground as a visit: history, assessment and a treatment plan. Online slots run on Thu, 2 to 5 pm. After you ask for a call back, the team confirms a time and sends the link. You do not need to install anything unusual; a phone or a laptop with a camera is enough, in a room where you can speak freely. A first assessment for a serious illness or for admission is better done in person where possible, and the team will say so when they call.

Question 18

Do I need to pay before the consultation?

Accepted Answer

No. The team takes you through payment when they confirm the appointment. Nothing is collected on this website, and the booking form asks only for your name, number and what you would like help with.

Question 19

What treatment options do psychiatrists offer?

Accepted Answer

Pharmacotherapy (medication management), psychotherapy (talk therapy), cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT) and other empirically supported therapies are just a few of the treatment choices psychiatrists can offer. They might also advocate support networks, coping mechanisms and lifestyle adjustments. In combination, they may also advise treatments such as Deep Transcranial Magnetic Stimulation therapy, bio-feedback therapy and Virtual Reality therapy.

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Question 20

Do I need counselling or therapy?

Accepted Answer

If you are struggling with emotional issues, stress, or mental health concerns such as anxiety or depression, counselling with a mental health therapist or psychologist could help. Therapy provides a safe space to explore feelings, develop coping strategies and gain insight into your challenges. If you are unsure, speaking with a mental health professional can help determine whether therapy is right for you.

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Question 21

Does therapy really work?

Accepted Answer

Yes, therapy works. It works wonders for anyone who is committed and resolved to improving their mental health. Dr. Gorav Gupta, a psychiatrist in Gurgaon, uses therapy alongside medication where the evidence supports it.

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Question 22

What is the best treatment for OCD?

Accepted Answer

The best treatment for OCD typically involves a combination of cognitive behavioural therapy (CBT), specifically Exposure and Response Prevention (ERP), and medication. Consulting a psychiatrist and a clinical psychologist first is the recommended course of action. Dr. Gorav Gupta treats OCD at our consulting rooms and online. Read more on OCD treatment.

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Question 23

Can a psychiatrist help with alcoholism?

Accepted Answer

Yes. Through a rehabilitation plan, a psychiatrist can help you manage and treat alcoholism. With the help of a counselling psychologist, mental health therapist, clinical psychologist and behavioural therapist, they work on a long-term, personalised plan for a condition like alcoholism. Read more on alcohol de-addiction treatment.

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Question 24

Why choose Dr. Gorav Gupta?

Accepted Answer

Dr. Gorav Gupta is one of the senior consultant psychiatrists in the Delhi NCR region. He holds an M.D. in psychiatry and established Tulasi Healthcare and the Psychiatric Centre at Sector 64, Gurgaon, with grit and determination. He has an extraordinary 40+ years of experience in the field of psychiatry in the Delhi NCR region, and in the course of his practice he has successfully resolved many chronic and difficult-to-manage psychiatric cases.

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Question 25

Who is Dr. Gorav Gupta?

Accepted Answer

Dr. Gorav Gupta is an eminent psychiatrist with 40+ years of experience. He completed his M.B.B.S. at Maulana Azad Medical College (Delhi University) and his M.D. at Lady Hardinge Medical College (Delhi University) in 1997. He is renowned for pioneering super-specialised work in psychosocial rehabilitation in psychiatry. National recognition was accorded for his deep commitment and dedication in developing infrastructure for mentally ill patients, by appointing him as President of the Mental Research Society. He has been working actively as a consultant and advisor in the areas of mental health and substance abuse for the Ministry of Health and Family Welfare and with NITI Aayog. He is an active member of the Central Mental Health Authority and was a panellist who reviewed the Mental Healthcare Act 2017 enacted by the government. Read the full profile

Psychiatrist near me & Consultation

When to see a psychiatrist

Psychiatrist or psychologist?

Consultation and fees

Treatment and therapy

About Dr. Gorav Gupta